I’ve always been active but never had a proper workout routine, and I was craving one. I slid into the Gauntlet DMs on a whim and was in the 6 am class two days later. I loved the people, the workout, and the energy from the beginning. And now, one year later, I have my morning workout routine and feel stronger and healthier. I’m thankful for the investment Gauntlet makes in us to help us be our best, and I can’t wait to see what the next year has in store!

PS If you ever hear the country playlist on at the G-you can thank me later.

- Anna Fikes

I started coming to Gauntlet last fall after one of my best friends told me I needed to try it because she thought I would love it. She was right! The community at Gauntlet is so inviting and fun, and the workouts have made me much stronger! I love how encouraging all of the trainers are, which has helped me to reach some goals I never thought I could hit! I have also experienced accountability with nutrition, which has helped me to learn tips and tricks on how to plan out my days, and manage my protein intake, all while not restricting myself to some of the things I love most! Gauntlet puts a huge smile on my face every day, and I truly cannot thank Paul and the Gauntlet family enough for all they have helped me accomplish!

- Bailey Williamson

What a great place! Not only are the workouts fun and challenging, but the staff is incredible. You won’t regret trying Gauntlet!

- Sidney Nomberg

I LOVE this place and the trainers. Would not want to workout anywhere else. Kickboxing plus some cross training. It's a perfect combination to feel your absolute BEST.

- Savannah Funderburg

I’m so glad I found Gauntlet! It's an amazing workout in a fun environment. Every trainer understands the importance of pushing you to do your best while also respecting your fitness level. Cannot recommend enough!

- Colleen Jutte

Can’t say enough good things about Gauntlet! The trainers are so friendly and knowledgeable, the people so welcoming. Love coming here!!!

- Melissa Gray

Amazing work out in a super supportive environment. Be prepared to get your sweat on and have a blast while doing it!

- Mimi Prothero

I love gauntlet. It's a fast paced tough class that makes you feel good about who you are at any place in your fitness journey. Wasn't a big gym guy but came in here and felt right at home. Can't say enough good stuff about all the people there and the community that pushes you to be your best. You learn a lot, you sweat a lot, but you always leave feeling better!

- Arden Gillchrest

Joining Gauntlet two and a half years ago was the best decision I made when moving to Birmingham! I enjoy the classes, the trainers, and have seen such great results! Such an awesome place to workout and get stronger

- Caroline King

Gauntlet fitness is the best workout I’ve ever done! The trainers are knowledgeable, energetic, and so encouraging. Everyone is so welcoming no matter what fitness level you’re at.

- Kaitie Joseph

The BEST and most intense workout, awesome family environment, and nicest people! The trainers are so encouraging and kind & have the best energy! Seriously try it out & if you haven’t yet you’re really missing out!

- Abby Stacey

I didn’t ever think I would enjoy working out so much until I started coming to Gauntlet. The trainers are so supportive and truthfully push you to do your best. Gauntlet is so unique, there is nothing else like it. The community is so well connected. You feel so comfortable and aren’t ever afraid of being judged. I have grown so much ever since I came to Gauntlet and it has been such a positive thing in my life.

- Lizbeth Gomez

It’s high-energy fun! After being away from a regular workout routine for far too long, I’m so glad I found the Gauntlet! Each workout is different and never boring. Trainers are caring and encouraging. Classes provide an enjoyable environment to sweat, punch and kick within a supportive community. Every workout I leave feeling stronger than when I walked in that day.

- Danette Banish

So many places in Homewood for fitness. So few with the energy passion patience and family of GAUNTLET. High energy-low impact. Best for my age to avoid injuries.

- Louis Nequette