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The Best Kickboxing Classes in Birmingham
Cross-Training
A solid 25 minute cross-training workout aimed to help reach your fitness goals. In 25 minutes or less, we guarantee to get your heart up utilizing a mix of HIIT, strength-training, cardio, & functional body-weight exercises. Our personal trainers curate & customize these workouts each week to keep things fun & fresh, but most importantly, effective.
The Gauntlet
Our Gauntlet provides the best kickboxing classes in Birmingham; it gets you moving with strengthening and muscle-training skills using eight kickboxing towers. For 20 minutes, you'll put yourself into the Gauntlet headspace, bringing your body to peak performance and keeping your blood flowing.
Cool Down
Winding down with stretching and mobility ensures you get the most out of every single session. Our breakdown offers the opportunity to return to baseline and provide your body with the cooling-off it needs to achieve the best possible results from every workout.
30-Minute Workout
Also known as G Express, our compact 30-minute workouts perfectly fit into your busy lifestyle, allowing you to get the most out of your exercise to achieve the best possible results. With a full-body workout from cross-training to our Gauntlet round, we get your heart pumping & your body sweating for peak training in only 30 minutes.
45-Minute Workout
Our longer 45-minute workouts offer the ideal intensity for anyone looking to up their training and feel the burn. Our unique, fun approach gets you up and moving, complete with warm-ups and cool-downs to help your body go even further in every session. Forty-five minutes of pure, intense action to get your blood pumping.
the ultimate boxing experience
the ultimate boxing experience
Gauntlet Fitness is the first gym in Alabama to use Corner Tracking Technology to give a full picture of your performance in real-time.
find a class
find a class
Want to work out with us in the best kickboxing classes in Birmingham? Start by booking a class with one of our expert instructors.
CLASS TIMES
MONday | WEDNESDAY
6:00a, 7:00a (30 minute G Express), 9:00a,
12:00p (30 minute G Express), 2:00p, 4:30p, 5:30p
Tuesday | Thursday
12:00p (30 minute G Express), 2:00p, 4:30p, 5:30p, 6:30p
6:00a (Strength Training Class) - Tuesday Only
friday
6:00a, 7:00a (30 minute G Express), 9:00a, 12:00p (30 minute G Express), 4:30p
saturday
9:00a
Membership Packages
Membership Packages
First Class
$20
Thinking about attending a class to see what Gauntlet is all about?
Then our first-class pass is the ideal option for you. This is the perfect introduction if you want to know what we do and how we do it.
2 Weeks
$45
Want to take your experience up a notch?
With our 2 Weeks Unlimited pass, you can see everything that Gauntlet has to offer with as many workouts as you want on tap as a new client. Why not get to know us better? Gloves now included.
G2
$119/mo
With eight classes per month at two classes per week, our G2 tier membership is the ideal option for anyone with a busy lifestyle looking to get their workouts in.
If you can't commit to everyday fitness, this membership is the best choice for you.
G3
$135/mo
Get your sweat on with up to 12 classes per month or three classes per week.
G3 membership is the standard for many of our clients, giving you access to all the Gauntlet you need to build your fitness and improve your health.
G Plus
$149/mo
Can you say unlimited access?
G Plus is the gold-tier membership for anyone that loves Gauntlet as much as we do. Attend as many classes as you want and enjoy free use of our Corner Punching Trackers. Ideal for any daily fitness fan.
*Reach out directly for our college student, school teacher, nurses, first responders, military or family!
