Training Roadmap JACOB RITCHEY BiographyI was born and raised in Birmingham, currently living in Bluff Park with my beautiful wife of almost ten years, son Julian (6 yo), and dogs Ches & Polo. Fitness has been a part of my life since HS; I began my studies @ UA in Exercise Science/Kinesiology. I initially started to come to Gauntlet as a way to challenge myself in something new, to push myself, & help Paul rebuild the 6a class. What’s most important to me (with regards to fitness) and what I hope to bring to the Gauntlet is controlled, QUALITY movementvs. quantity when it comes to our HIIT workouts that prepare us to RUN THE GAUNTLET!